Bass5 Sep 2024
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
4
Tuesday 3 September 2024 · week 3
A plain question
steady energy 2
- Week
- 3
- Dose step
- 5
- Energy
- 2 of 5
- Mood
- steady
- Written
- Tuesday 3 Sep 2024
A gentle week, mostly.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Bread at four.
7
3 replies
From people who share a circle with Lark.
Florrie3 Sep 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
8
Bram3 Sep 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
6