Bex12 Feb 2025
Not a number and not a competition, and still: well done. Quietly.
7
Monday 10 February 2025 · week 25
Two lines a day
pleased energy 4a turning point
- Week
- 25
- Dose step
- 3
- Energy
- 4 of 5
- Mood
- pleased
- Written
- Monday 10 Feb 2025
Sitting down to this properly tonight.
Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness.
Worked out breakfast at 04:00 when nothing appeals.
Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision.
Bread at four.
5
3 replies
From people who share a circle with Lark.
Perrin12 Feb 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8
Abel11 Feb 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
7