Ottavia4 Oct 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
3
Saturday 4 October 2025 · week 61
Before nine
steady energy 5
- Week
- 61
- Dose step
- 2
- Energy
- 5 of 5
- Mood
- steady
- Written
- Saturday 4 Oct 2025
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Off to ring Lu.
11
3 replies
From people who share a circle with Lil.
Tressa4 Oct 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
8
Ives5 Oct 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
3