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Sunday 14 December 2025 · week 71

Slept through

foggy energy 5

Week
71
Energy
5 of 5
Slept
9h 20m
Mood
foggy
Written
Sunday 14 Dec 2025

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Off to ring Lu.

8

4 replies

From people who share a circle with Lil.

Tacita14 Dec 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

3

Ephraim16 Dec 2025

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

4

Kate16 Dec 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

6

Barnaby14 Dec 2025

I am so glad you went in. Genuinely.

5