Bookmarking. This is the clearest description of a plateau I have read anywhere.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 14 December 2025 · week 71
foggy energy 5
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Off to ring Lu.
8
From people who share a circle with Lil.
Bookmarking. This is the clearest description of a plateau I have read anywhere.
3
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4
My pharmacist caught something similar for me. They are the most underused people in the whole system.
6
I am so glad you went in. Genuinely.
5