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Wednesday 18 September 2024 · week 6

Before nine

steady energy 4

Week
6
Dose step
5
Energy
4 of 5
Mood
steady
Written
Wednesday 18 Sep 2024

Ten minutes then I am asleep.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Lil will have written more than me.

7

3 replies

From people who share a circle with Lu.

Pam18 Sep 2024

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

4

Maeve20 Sep 2024

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

7

Ray19 Sep 2024

My pharmacist caught something similar for me. They are the most underused people in the whole system.

4