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Thursday 28 November 2024 · week 17

The list on the fridge

steady energy 1

Week
17
Dose step
1
Energy
1 of 5
Mood
steady
Written
Thursday 28 Nov 2024

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Lil will have written more than me.

4

3 replies

From people who share a circle with Lu.

Nadia28 Nov 2024

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

5

Lula28 Nov 2024

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6

Tasnim29 Nov 2024

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6