Nadia28 Jan 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
7
Tuesday 28 January 2025 · week 25
A plain question
steady energy 3
- Week
- 25
- Dose step
- 2
- Energy
- 3 of 5
- Mood
- steady
- Written
- Tuesday 28 Jan 2025
Quickly, before bed.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Lil will have written more than me.
7
3 replies
From people who share a circle with Lu.
Maryam29 Jan 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
7
Fen29 Jan 2025
This is why I read the boring weeks. Thank you for the boring weeks.
2