Gwenda2 Sep 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
5
Sunday 1 September 2024 · week 6
Fewer, heavier
tired but good energy 3
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Sunday 1 Sep 2024
Late, and writing anyway.
Walked instead of the bus all week. Not a programme. Just walking.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Sleeping, at last.
7
2 replies
From people who share a circle with Marnie.
Clemmie2 Sep 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5