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Monday 18 November 2024 · week 17

Awake at four

tired energy 2a turning point

Week
17
Dose step
4
Energy
2 of 5
Mood
tired
Written
Monday 18 Nov 2024

Short one tonight.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Sleep changed and she could not attribute it.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Sleeping, at last.

11

3 replies

From people who share a circle with Marnie.

Ted19 Nov 2024

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

3

Ned19 Nov 2024

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

8

Solomon19 Nov 2024

Not a number and not a competition, and still: well done. Quietly.

5