I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
A peer support community, independent and not for sale. Since February 2024.
Monday 18 November 2024 · week 17
tired energy 2a turning point
Short one tonight.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Sleep changed and she could not attribute it.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Sleeping, at last.
11
From people who share a circle with Marnie.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
8
Not a number and not a competition, and still: well done. Quietly.
5