Sunday 28 July 2024 · week 13
A different shape
foggy energy 5
- Week
- 13
- Energy
- 5 of 5
- Slept
- 7h 00m
- Mood
- foggy
- Written
- Sunday 28 Jul 2024
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Yours, as ever.
8