Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 10 October 2024 · week 24
steady energy 5
A brief account of the week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Yours, as ever.
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From people who share a circle with Martha.
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
2
The list on the fridge idea is going straight onto my fridge.
5
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
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