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Wednesday 1 January 2025 · week 36

Dreams

foggy energy 2

Energy
2 of 5
Slept
7h 20m
Mood
foggy
Written
Wednesday 1 Jan 2025

A brief account of the week.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Yours, as ever.

6