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Friday 19 December 2025 · week 65

Slept through

rested energy 2

Energy
2 of 5
Slept
9h 00m
Mood
rested
Written
Friday 19 Dec 2025

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Bloods in six weeks.

7

4 replies

From people who share a circle with Minnie.

Cato21 Dec 2025

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

4

Gwynfor20 Dec 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6

Maren20 Dec 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

5

Salma21 Dec 2025

The list on the fridge idea is going straight onto my fridge.

4