A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Wednesday 4 December 2024 · week 14

The list on the fridge

steady energy 4

Week
14
Dose step
4
Energy
4 of 5
Mood
steady
Written
Wednesday 4 Dec 2024

Right.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Dram-free. Odd.

4

3 replies

From people who share a circle with Moray.

Tobin5 Dec 2024

The list on the fridge idea is going straight onto my fridge.

3

Gwenda4 Dec 2024

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

6

Brim5 Dec 2024

The list on the fridge idea is going straight onto my fridge.

6