Ammi13 Nov 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7
Thursday 13 November 2025 · week 62
The limits of yoghurt
steady energy 3
- Week
- 62
- Dose step
- 4
- Energy
- 3 of 5
- Mood
- steady
- Written
- Thursday 13 Nov 2025
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Shift at six.
9
3 replies
From people who share a circle with Nettie.
Nemone15 Nov 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
4
Hattie15 Nov 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4