Flossie22 Sep 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
3
Sunday 21 September 2025 · week 34
The list on the fridge
steady energy 2
- Week
- 34
- Dose step
- 2
- Energy
- 2 of 5
- Mood
- steady
- Written
- Sunday 21 Sep 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Documented.
10
3 replies
From people who share a circle with Obi.
Nkechi22 Sep 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
4
Zoë22 Sep 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4