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Tuesday 15 April 2025 · week 29

Awake at four

tired energy 3

Energy
3 of 5
Slept
8h 00m
Mood
tired
Written
Tuesday 15 Apr 2025

A brief account of the week.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Bonne soirée.

9

4 replies

From people who share a circle with Odile.

Héloïse17 Apr 2025

The list on the fridge idea is going straight onto my fridge.

3

Jonty16 Apr 2025

Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.

3

Sara17 Apr 2025

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

7

Rafe15 Apr 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

4