Not a number and not a competition, and still: well done. Quietly.
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A peer support community, independent and not for sale. Since February 2024.
Thursday 17 April 2025 · week 41
tired energy 2
A brief account of the week.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Diary closed.
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From people who share a circle with Pam.
Not a number and not a competition, and still: well done. Quietly.
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Do you want to come to the Thursday circle? You would not have to say anything.
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Here if you want a voice on the phone on Thursday. No advice, just company.
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Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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