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Wednesday 20 August 2025 · week 26

No mask

foggy energy 1

Week
26
Energy
1 of 5
Slept
9h 00m
Mood
foggy
Written
Wednesday 20 Aug 2025

Short one tonight.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Listening.

4

4 replies

From people who share a circle with Petua.

Perla20 Aug 2025

The list on the fridge idea is going straight onto my fridge.

6

Peronel22 Aug 2025

This is the second time this week somebody has described that and I am now going to mention it at my own review.

6

Florrie21 Aug 2025

Not a number and not a competition, and still: well done. Quietly.

8

Ruthie21 Aug 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

7