Florrie1 Oct 2025
The list on the fridge idea is going straight onto my fridge.
3
Tuesday 30 September 2025 · week 32
Awake at four
tired energy 1
- Week
- 32
- Energy
- 1 of 5
- Slept
- 9h 20m
- Mood
- tired
- Written
- Tuesday 30 Sep 2025
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Listening.
7
4 replies
From people who share a circle with Petua.
Gwenda2 Oct 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
3
Sunniva1 Oct 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
4
Harlan2 Oct 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
5