Soraya6 Feb 2026
Here if you want a voice on the phone on Thursday. No advice, just company.
7
Friday 6 February 2026 · week 50
A plain question
steady energy 1
- Week
- 50
- Dose step
- 1
- Energy
- 1 of 5
- Mood
- steady
- Written
- Friday 6 Feb 2026
A quiet week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Listening.
11
3 replies
From people who share a circle with Petua.
Niko8 Feb 2026
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
Ammi7 Feb 2026
No wisdom, just: I am sorry. That sounds genuinely hard.
4