Take the win. Two flights of stairs is two flights of stairs.
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A peer support community, independent and not for sale. Since February 2024.
Wednesday 18 December 2024 · week 14
foggy energy 4
Sitting down to this properly tonight.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Resting now, on purpose.
6
From people who share a circle with Pippa.
Take the win. Two flights of stairs is two flights of stairs.
5
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
7
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
5