Maple10 Oct 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
Thursday 9 October 2025 · week 56
An hour on the floor
grateful energy 3
- Week
- 56
- Dose step
- 3
- Energy
- 3 of 5
- Mood
- grateful
- Written
- Thursday 9 Oct 2025
Sitting down to this properly tonight.
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.
Tied my own laces standing up. I am aware of how that sounds and I do not care.
Full shift on my feet and my knees did not stop me. That has not happened in about four years.
Resting now, on purpose.
8
3 replies
From people who share a circle with Pippa.
Anna11 Oct 2025
The list on the fridge idea is going straight onto my fridge.
4
Tobin9 Oct 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6