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Friday 1 November 2024 · week 20

The list on the fridge

steady energy 1

Dose step
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Energy
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Mood
steady
Written
Friday 1 Nov 2024

This week:

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

Garden calls.

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3 replies

From people who share a circle with Posy.

Tem1 Nov 2024

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

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Flossie2 Nov 2024

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

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Hetty2 Nov 2024

That waiter deserves a knighthood.

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