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Friday 25 July 2025 · week 38

Slept through

rested energy 2

Energy
2 of 5
Slept
9h 00m
Mood
rested
Written
Friday 25 Jul 2025

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

À la prochaine.

10

4 replies

From people who share a circle with Rafe.

Sonia25 Jul 2025

I am so glad you went in. Genuinely.

5

Nadine26 Jul 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

4

Bay27 Jul 2025

Sitting with you on this one. Nothing to add.

6

Bethan27 Jul 2025

Sitting with you on this one. Nothing to add.

6