I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
A peer support community, independent and not for sale. Since February 2024.
Saturday 9 November 2024 · week 4
held energy 2
Nobody has ever asked me how I was doing on a Wednesday before.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Bloods in twelve weeks.
4
From people who share a circle with Ravi.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
3
Do you want to come to the Thursday circle? You would not have to say anything.
5
Bookmarking. This is the clearest description of a plateau I have read anywhere.
3
No wisdom, just: I am sorry. That sounds genuinely hard.
8