Gilda3 Feb 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
5
Monday 3 February 2025 · week 16
Across the day
steady energy 2
- Dose step
- 4
- Energy
- 2 of 5
- Mood
- steady
- Written
- Monday 3 Feb 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Chopper Tuesday.
9
3 replies
From people who share a circle with Rilla.
Ronan5 Feb 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Bex4 Feb 2025
I am so glad you went in. Genuinely.
4