Ash24 Apr 2026
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
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Friday 24 April 2026 · week 82
steady energy 2
This week:
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Gym at seven.
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From people who share a circle with Ronan.
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
7
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
My pharmacist caught something similar for me. They are the most underused people in the whole system.
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