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Wednesday 1 January 2025 · week 26

The list on the fridge

steady energy 3

Week
26
Dose step
4
Energy
3 of 5
Mood
steady
Written
Wednesday 1 Jan 2025

Ten minutes then I am asleep.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Shift. Go.

6

3 replies

From people who share a circle with Sadie.

Florrie2 Jan 2025

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

7

Linnet2 Jan 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

3

Norah2 Jan 2025

This is why I read the boring weeks. Thank you for the boring weeks.

3