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Wednesday 15 October 2025 · week 67

Sunday night, four lines

held energy 3

Week
67
Energy
3 of 5
Mood
held
Written
Wednesday 15 Oct 2025

Quickly, before bed.

My buddy noticed something in my journal before I did and asked me a very gentle question about it.

Nobody has ever asked me how I was doing on a Wednesday before.

She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.

Shift. Go.

11

4 replies

From people who share a circle with Sadie.

Isla16 Oct 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

3

Stellan16 Oct 2025

The list on the fridge idea is going straight onto my fridge.

3

Gus15 Oct 2025

Sitting with you on this one. Nothing to add.

4

Saff17 Oct 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

6