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Journal

Saoirse’s journal

Gentle with myself, finally.

46 entries from 12 Oct 2024 to 15 May 2026 · Kilkenny, IE

  • Where the pen lives

    Saturday 30 Aug 2025week 47organised energy 4

    A gentle week, mostly. Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. New sharps bin, and a…

  • A wedding

    Sunday 17 Aug 2025week 45loved energy 21 reply

    A gentle week, mostly. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a…

  • No news

    Monday 4 Aug 2025week 43flat energy 31 reply

    Sitting down to this properly tonight. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down…

  • Walking

    Tuesday 22 Jul 2025week 41tired but good energy 32 replies

    A gentle week, mostly. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have…

  • Quiet

    Wednesday 9 Jul 2025week 39steady energy 31 reply

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. Steady. That is the…

  • Sunday night, four lines

    Friday 27 Jun 2025week 37held energy 44 replies

    Sitting down to this properly tonight. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. My buddy noticed…

  • She stopped the room

    Thursday 12 Jun 2025week 35warm energy 14 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Went for the practical answers and stayed…

  • Stayed for the company

    Saturday 31 May 2025week 34warm energy 54 replies

    Sitting down to this properly tonight. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the…

  • Nine minutes

    Thursday 15 May 2025week 31brisk energy 5

    A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been avoiding for eleven…

  • I liked it before

    Monday 12 May 2025week 31tired of it energy 23 replies

    I liked my body before, actually, and I resent the assumption that I could not have. A hard month, handled in the body-image circle. Somebody said I looked well and it landed…

  • Fewer, heavier

    Wednesday 30 Apr 2025week 29tired but good energy 52 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two that were…

  • The limits of yoghurt

    Tuesday 15 Apr 2025week 27steady energy 53 replies

    Sitting down to this properly tonight. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt,…

  • An unremarkable week

    Wednesday 2 Apr 2025week 25steady energy 33 replies

    Steady. That is the whole entry. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring…

  • The list on the fridge

    Tuesday 18 Mar 2025week 23steady energy 23 replies

    Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have written them on the…

  • Nothing to report

    Monday 3 Mar 2025week 21flat energy 43 replies

    A gentle week, mostly. I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. No news.…

  • Two flights of stairs

    Wednesday 19 Feb 2025week 19grateful energy 11 reply

    Sitting down to this properly tonight. Carried both bags up in one go. Small thing. Wrote it down. Tied my own laces standing up. I am aware of how that sounds and I do not…

  • Steady

    Tuesday 4 Feb 2025week 17steady energy 53 replies

    A gentle week, mostly. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Quiet. Injection…

  • The question I had been avoiding

    Monday 20 Jan 2025week 15brisk energy 42 replies

    Sitting down to this properly tonight. Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Left…

  • Not writing about this would be dishonest

    Wednesday 8 Jan 2025week 13flat energy 34 replies

    A gentle week, mostly. Cramp in both calves in the night, twice this week. Mentioned it and had bloods done rather than being told to eat a banana, which I appreciated.…

  • How are you doing on a Wednesday

    Saturday 4 Jan 2025week 13held energy 24 replies

    A gentle week, mostly. My buddy noticed something in my journal before I did and asked me a very gentle question about it. She had a bad week and I had a fine one, and next…