Gilly7 Sep 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
4
Friday 6 September 2024 · week 22
A plain question
steady energy 1
- Week
- 22
- Dose step
- 5
- Energy
- 1 of 5
- Mood
- steady
- Written
- Friday 6 Sep 2024
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Logged.
8
3 replies
From people who share a circle with Sam.
Nix6 Sep 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
6
Noah7 Sep 2024
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4