Calla17 Mar 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
3
Monday 17 March 2025 · week 20
Across the day
steady energy 4
- Week
- 20
- Dose step
- 1
- Energy
- 4 of 5
- Mood
- steady
- Written
- Monday 17 Mar 2025
Week in order:
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Panel in eight weeks.
8
3 replies
From people who share a circle with Solomon.
Orrin19 Mar 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
6
Bibi17 Mar 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
8