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Thursday 10 April 2025 · week 20

A plain question

steady energy 4

Week
20
Dose step
5
Energy
4 of 5
Mood
steady
Written
Thursday 10 Apr 2025

This week:

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Sheep out.

6

3 replies

From people who share a circle with Sorrel.

Marnie11 Apr 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

5

Ray10 Apr 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

6

Dev11 Apr 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

5