Bunny27 May 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Sunday 25 May 2025 · week 27
Back without making it up
tired but good energy 4
- Week
- 27
- Energy
- 4 of 5
- Mood
- tired but good
- Written
- Sunday 25 May 2025
This week:
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Sheep out.
8
2 replies
From people who share a circle with Sorrel.
Abram27 May 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
2