I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
A peer support community, independent and not for sale. Since February 2024.
Wednesday 23 April 2025 · week 35
quietly delighted energy 5
Slept flat. Whole night. Flat.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Tied my own laces standing up. I am aware of how that sounds and I do not care.
Swam. First time since school. Two lengths, badly, grinning.
Walked into town and back, which I stopped doing years ago without ever deciding to stop.
Buenas noches.
5
From people who share a circle with Sonia.
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4