Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
A peer support community, independent and not for sale. Since February 2024.
Monday 22 December 2025 · week 70
warm energy 1a turning point
Went for the practical answers and stayed for the company, which I gather is what everybody does.
Dining-out circle, where she is enormously useful.
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.
Buenas noches.
15
From people who share a circle with Sonia.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
8
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
5