Lucas19 Jan 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
6
Sunday 19 January 2025 · week 19
Slept through
tired energy 1
- Week
- 19
- Energy
- 1 of 5
- Slept
- 8h 20m
- Mood
- tired
- Written
- Sunday 19 Jan 2025
This week:
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Fells tomorrow.
10
4 replies
From people who share a circle with Tarn.
Rilla21 Jan 2025
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
2
Gilly20 Jan 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4
Priya19 Jan 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
3