The list on the fridge idea is going straight onto my fridge.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 9 August 2025 · week 47
foggy energy 2
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Fells tomorrow.
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From people who share a circle with Tarn.
The list on the fridge idea is going straight onto my fridge.
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Have you got someone to go with you? If not, several of us will be on the call on Sunday.
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The list on the fridge idea is going straight onto my fridge.
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I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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