Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
4
A peer support community, independent and not for sale. Since February 2024.
Saturday 21 June 2025 · week 45
quietly delighted energy 5a turning point
This week:
Walked into town and back, which I stopped doing years ago without ever deciding to stop.
Walked into town and back, which he had stopped doing in 2019.
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Tuesday again next week.
14
From people who share a circle with Ted.
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
4
Bookmarking. This is the clearest description of a plateau I have read anywhere.
4