Sitting with you on this one. Nothing to add.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 24 June 2025 · week 37
tired energy 4
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Patience.
7
From people who share a circle with Tulla.
Sitting with you on this one. Nothing to add.
4
Bookmarking. This is the clearest description of a plateau I have read anywhere.
5
This is why I read the boring weeks. Thank you for the boring weeks.
6
I am so glad you went in. Genuinely.
8