Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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A peer support community, independent and not for sale. Since February 2024.
Friday 23 August 2024 · week 8
rested energy 2
This week:
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Off to the plot.
5
From people who share a circle with Wilf.
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
Here if you want a voice on the phone on Thursday. No advice, just company.
6
Not a number and not a competition, and still: well done. Quietly.
4
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
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