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Friday 28 November 2025 · week 57

An hour on the floor

quietly delighted energy 4

Week
57
Energy
4 of 5
Mood
quietly delighted
Written
Friday 28 Nov 2025

Slept flat. Whole night. Flat.

Swam. First time since school. Two lengths, badly, grinning.

Full shift on my feet and my knees did not stop me. That has not happened in about four years.

Appeal pending.

10

1 reply

From people who share a circle with Zeb.

Cato29 Nov 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

5