A colleague brought me a tea without being asked. Whole day improved.
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Peggy Rest, if you can. It sounds earned.
A peer support community, independent and not for sale. Since February 2024.
Sunday 18 August 2024
If the answer is nothing, that is worth knowing too. — asked by Jonah
A colleague brought me a tea without being asked. Whole day improved.
6
Peggy Rest, if you can. It sounds earned.
What I would say to a friend: this is hard and you are doing it anyway. What I say to myself is considerably worse.
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Let somebody help me. That is the whole entry and it was harder than it sounds.
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Aurel You are not behind. There is no schedule.
Told somebody they had helped me. They had no idea.
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Read for an hour with the phone in another room.
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Nothing. I have been brisk with myself all week and it has not helped.
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Put the heating on rather than being stoic about it.
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Nadja Yes to the burping. It does settle.
Read for an hour with the phone in another room.
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Cancelled two things so Thursday is empty.
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Bruno That comment would have stayed with me too.
I stopped apologising in an email and it took me four attempts.
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Let somebody help me. That is the whole entry and it was harder than it sounds.
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Booked something to look forward to in six weeks.
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Solomon Ten years of that mask. Enormous.
Nothing. I have been brisk with myself all week and it has not helped.
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