Non-scale · 6 May 2025
Member since July 2024
Inês
Small steps only. It is the only way I last.
Their journal
46 entries, and Inês is still writing.
Reduced
week 85content energy 11 reply
A quiet week. Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal. Reduced…
Slept through
week 82tired energy 24 replies
Short one tonight. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea is…
Nothing happened again
week 82flat energy 31 reply
Short one tonight. Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal.…
Nothing to report
week 81steady energy 43 replies
Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. An…
Somebody new
week 78warm energy 5
Short one tonight. Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. The facilitator stopped the room when four of…
Milestones
Clinical · 24 Jan 2025
A cycle returned after years of absence
Conversations they started
The shame was the worst side effect
Restarting after a break
A result that was a laboratory error
Bloodwork buddies
Third month at the same dose and my clinic is entirely relaxed about it
Slow titrators
What a reference range actually is
Bloodwork buddies
Third time. Genuinely third time
Restarting after a break
Recent check-in answers
I forgave myself for the three-day delay on the injection, eventually, at about the fourth attempt.
Whether my other medication needs looking at now that things have changed.
Kept the two sessions that matter and dropped the two that were vanity.
Headache for three days and then I realised I had barely drunk anything since Tuesday.