What is one small practical thing you sorted out this week?

Nothing practical. It has been a week of coping rather than organising.

Put the three things I can always eat on a list on the fridge. Best thing I own.

Labelled the freezer boxes with what is in them and how I felt when I made them.

Told work. Practical rather than emotional, in the end. Ten minutes and a form.

Sorted a repeat prescription that has been on my list since Easter.

Tested a cool bag against a thermometer for eleven hours because I am that person. It held.

Nothing practical. It has been a week of coping rather than organising.

Rang the surgery at eight on the dot and actually got through.

Moved my hard training sessions away from the day after the injection. Obvious in hindsight.

Wrote the questions on my phone so I cannot leave them at home.

Made a flowchart for my own appeal. I am aware this is a coping mechanism. It also worked.

Tested a cool bag against a thermometer for eleven hours because I am that person. It held.

Batch cooked six labelled boxes and felt insufferable about it.

Put the three things I can always eat on a list on the fridge. Best thing I own.

Asked occupational health for a locked drawer and got one the same week.