What did you get done that you are quietly pleased about?

I laughed at something and my ribs did not hurt afterwards.

Climbed the stairs at the station without stopping halfway. I have been stopping halfway for about four years.

Noticed I had not thought about food since breakfast. Week 19 and that still catches me out.

That I have stopped bracing for the bad three days, because there have not been bad three days in a while.

Caught myself walking faster than the person in front of me. Small. Enormous.

I sat cross-legged on the floor to sort the recycling and did not think about how I would get up.

That nobody at work has mentioned anything for two months and it is a blessed relief.

The bus was late and I walked instead. A year ago I would have waited in the rain out of pure resignation.