Rang my mother because I wanted to, not because I ought to.
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A peer support community, independent and not for sale. Since February 2024.
Monday 12 May 2025
Smallest. — asked by Jonah
Rang my mother because I wanted to, not because I ought to.
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Was kind to somebody else, which was easier than being kind to myself, as usual.
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Nolwenn Yes. All of this.
Said the thing I was frightened of saying and was met well.
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Was kind to somebody else, which was easier than being kind to myself, as usual.
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Sent four lines to my buddy when I did not feel like it. Glad I did.
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Booked something to look forward to in six weeks.
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Bronte That comment would have stayed with me too.
Bought myself the good coffee. Small, deliberate, effective.
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Read for an hour with the phone in another room.
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Winnie That question is the one I keep failing to ask. Writing it down.
I did not weigh in on an argument on the internet. Twice.
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Said the thing I was frightened of saying and was met well.
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Booked something to look forward to in six weeks.
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I noticed I was speaking to myself like a disappointed manager and stopped mid-sentence.
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I let a bad week be a bad week rather than making it mean something.
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