What did you do today that was purely for pleasure?

I said the true answer when somebody asked how I was, and they handled it fine.

What I would say to a friend: this is hard and you are doing it anyway. What I say to myself is considerably worse.

Left the washing up until morning. Revolutionary.

Was kind to somebody else, which was easier than being kind to myself, as usual.

I have decided to be unavailable on Thursday evenings and nobody has died.

Nothing. I have been brisk with myself all week and it has not helped.

Said the thing I was frightened of saying and was met well.

I did not weigh in on an argument on the internet. Twice.

I forgave myself for the three-day delay on the injection, eventually, at about the fourth attempt.

I forgave myself for the three-day delay on the injection, eventually, at about the fourth attempt.

I forgave myself for the three-day delay on the injection, eventually, at about the fourth attempt.

Cancelled two things so Thursday is empty.

Said no to a family thing on Sunday and it went completely fine, which was not the disaster I had scheduled.