Where are you with the mental noise about food?

A decision about coming off, which I am taking slowly and with my prescriber.

Whether the return of appetite means something is wrong. Told it probably does not. Still thinking about it.

The plateau, mostly. It has been living in my head rent free for six weeks.

A paper I read that I am not sure I understood, which I am taking to the reading group.

How much of my inner life was taken up with the food negotiation, and what has moved into the space.

How much of my inner life was taken up with the food negotiation, and what has moved into the space.

What I am going to say at the appointment. I have rehearsed it about forty times.

Whether I have been kind to myself this month. Not especially, on the evidence.

How to say no to my family about a meal without it becoming a whole event.

A decision about coming off, which I am taking slowly and with my prescriber.

Whether I am doing this for myself or because a doctor frightened me in 2023. Still working on that.

I have been rigid about things this week in a way I recognise, and I have said so to somebody who knows my history.

Whether I am doing this for myself or because a doctor frightened me in 2023. Still working on that.

Whether to tell my mother. Leaning towards no and I keep changing my mind.

Sleep, and how much of my mood turns out to be downstream of it.

The long horizon. Nobody can tell me what a decade of this looks like and I have decided to live with that.